Tuina is a Chinese therapeutic massage. The word 'Tuina' actually means 'pushing & grabbing'. Some of the common techniques include rolling, pushing, grasping, kneading, rubbing, nipping, vibrating, chopping, revolving, pinching,  pressing, etc.

 

These techniques are used individually or combined together, and apply on specific acupuncture points, along a channel or meridian, or a whole area of the body. Although best known for its capacity to heal joint problems and create relaxation, Tuina can also help many other disorders.